🌿 Grace & Joy Fitness 21 Day Challenge

Have you ever tried a fitness program that left you feeling more ashamed than proud? Burnt out after a week, stuck in extremes, or talking down to yourself in the mirror?

That’s exactly why we built the Grace & Joy 21 Day Challenge — a 3-week reset designed to give you the habits, strength, and confidence you’ve been chasing without the shame, guilt, or overwhelm.

Here’s what you get:

• 🍴 Nourishment Without Shame — Simple, flexible nutrition you can actually stick to (no starving, no strict rules).

• 🏋🏼 Movement with Mercy — Workouts that build strength and energy in under 45 minutes a day — not punishment, just purpose.

• 🌸 A Mindset of Grace — Tools to quiet the voice that says “you’re not enough” and replace it with daily confidence practices.

• 🤝 Truth & Love Accountability — A system + community that keeps you consistent and celebrates progress, not perfection.

In just 21 days, you’ll walk away with: ✅ More energy every morning ✅ A body you’re proud of (without obsessing over the scale) ✅ Habits that last long after the challenge ends ✅ The confidence of knowing you can do this — and you don’t have to do it alone

This isn’t hype. It’s not another fad. It’s a sustainable blueprint for confidence, strength, and joy.

💬 Your best life starts here. Claim your spot today.